It occurs to me that doing all this researching & experimenting in ways to control my bipolar disorder won't really count for much if I don't tell you how I'm doing on that front. So I figure a quick update at the end of each month should sort that out.
So ... May 2011. Well, let's see ... I had a rather odd couple of weeks in the middle of May, I suppose what would be called a mixed episode ... my thoughts were fuzzy & muddled, I wasn't sleeping very much & I felt very agitated a lot of the time; I thought I was due for an upswing, but it went totally the other way around, & then - as I said previously - I ended up suffering migraines. Once the headaches cleared I was ok, though.
Not the best way to start this, I suppose, but I don't get to pick & choose, more's the pity ...
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